MEET THE TEAM

If you’re in search of down-to-earth therapists, who will truly be able to connect with you and assist you, we’re your girls!

We’re women, mothers, partners, daughters, and career women ….. likely very similar to you.

We value showing up as our true selves in session. Our modern therapy approach is goal-focused. We focus on the present and future, but also work through past issues if necessary. Another modern aspect of T&Co. Therapy is that we offer online therapy!

  • ABREANA SPICER, APC

    Licensed Associate Professional Counselor

    Abreana specializes in self-esteem, self-love, self-care, self-confidence, stress, depression, and anxiety.

    50 min session | $130

    READ BIO

  • TAMEIKA CHEEK, LPC, CPCS

    Owner, Clinical Director, & Clinical Supervisor

    50 min session | $175

    MEET TAMEIKA